Background information about TRE®:
- What is TRE® and neurogenic tremor?
- Who developed the TRE® exercises?
- How does neurogenic tremor work?
- How can I start trembling myself?
How it works
Preparations for doing the exercises most useful for you.
Detailed description of the 7 exercises and additionally a video tutorial.
The diary helps to revisit what you have experienced and to discover new relations between familiar and previously unfamiliar body perceptions.
List of TRE® providers by country.